Worry and anxiety
Anxiety can be characterised and expressed in various ways. It could be exam anxiety, speech anxiety, social anxiety, or panic attacks. It might feel awful, but it is not dangerous. You can find information here about common symptoms and what you can do to manage your worry and anxiety. Shortcuts to page content:AnxietySelf-care tips to relieve your anxietyThe Student Health Centre’s activitiesWhe
https://www.lunduniversity.lu.se/current-students/healthcare/student-health-centre/worry-and-anxiety - 2024-12-26