"Three Good Things Exercise" som en teknik för att öka det subjektiva välbefinnandet och minska depressiva symptom: en interventionsstudie med distriktssköterskor
To feel good is something most of us strive for in life. Research has shown that it is possible to increase subjective well-being by use of different self-help techniques from the field of positive psychology. The aim of this study was to investigate if it is possible to decrease depressive symptoms and increase the subjective well-being in a group of district nurses by applying a self-help techni