Assessment of Aerobic Capacity A Novel Rating Scale and Further Development of an Exercise Test including Analysis of Gas Exchange
Popular Abstract in Swedish Aerob kapacitet, i dagligt tal konditionen, är den maximala förmågan att utföra ett fysiskt arbete karaktäriserat av den maximala syreförbrukningen (V'O2max). Detta maximala arbete kan endast utföras en begränsad tid, till stor del beroende på en tilltagande anaerob metabolism, vilken bl.a. avspeglas som en ökning av utvädrat CO2 i lungorna. Längre tids arbete kan emellDifferent methods are proposed to assess the aerobic capacity. A novel scale, rating of perceived capacity (RPC) based on metabolic equivalents (METs) from 1 to 20, is presented. Selected MET values are linked to physical activities. Comparison of the rating with an exercise test in a group of women revealed that a correction based on age more accurately predicted the maximal exercise capacity. An